My Life is My Message

my life is my message

We attended a mind blowing and centering yoga and beats class at Shefayoga taught by Leah Zaccaria (owner of the studio), and beats provided by LIVE DJ HYFI. After class Leah disclosed it was her birthday and provided prosecco for all to celebrate both the class and her birthday. After class Maia came upon a t-shirt at the studio which really resonated with us, especially at this time in our lives. It read “my life is my message.” Which reminded Julie to come from a place of empathy, compassion and joy in order to live her life to the fullest. Maia related the quote to her endeavors, hard work, positivity, and her overall mission of coming into her own.
leahs birthday 1

This month we thought it would be fun to do the atheleta squat challenge.  The challenge is for 30 days so we started at the end of January, being that February is a short month.  The idea is to build up squat reps everyday, and finish February 28th with 200 squats.  We have made a game out of it, as you can see from the picture below!  Our motto is keep smiling and of course counting!!! squats
Squats with the dog
Squats for the blog
Squats on the deck
Even on a step

Hope everyone had a nice Valentine’s day. We did, as we indulged in yummy chocolate and our traditional heart shaped brownies complete with ice cream and strawberries, we like to serve to our family. photo

We finished off our weekend with Winter Herb Pasta with Roasted Veggies from one of our favorite food blogs called Not Without Salt. The pasta dish was delicious and was a great way to clean out the veggies in the frig. pasta 1

So as we leave this post and this Valentine’s Day our take away was not only to love others, but to deeply love and take care of yourself, and find your own message. Whether it be through yoga, your job, your friendships etc. your message is within you, you just need to find the strength to write it.

Two Girls Keeping it Real.


2 thoughts on “My Life is My Message

  1. Thanx to two girls for keeping it real! “my life is my message”…brings to mind morpheus in the 1st Matrix film: “There’s a difference between knowing the path and walking the path” … “my life is my message” equates with consciously “walking the path”…not just knowing the path. See you on the path!


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